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Getting and Keeping Children Active
As a parent, you have introduced your child to an activity or sport and gotten him active. The child likely will want to participate in some form of group version if that sport. Between the ages of...
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Children and Sports Injuries
Last month we left off with your child getting through the early years of sports and activities. Growing older, the child has been working hard at developing skills and understanding the game, not just...
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Children and High School Athletics
We have seen the child grow from a child who was little more than a toddler and has grown to finish middle school. Now ready to try his hand at high school sports the teenager has to prove himself...
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Eating Disorders and Adolescents
Summer is coming to an end. School is starting and varsity sports are holding preschool double sessions, working the student athletes hard. In order for the body to maintain this demanding schedule,...
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Children and Concussions
It is the end of the school day, the bell rings, children run out of the building laughing, screaming ready to play on the play structure. Some of them are being picked up to go to practice or play...
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Avoid Fall Sports Injuries
The fall sports season is almost half over and like those professionals we see on the television, there are a number of children out there with sports related injuries. Maintaining a healthy, fit...
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Exercise for the Body and Mind
The last articles have focused on children and their sports, nutrition, and some possible serious traumas. This month’s article reminds us that fitness and health does not require coaches, uniforms and...
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Children’s Health During the Holidays
The holidays are quickly approaching, the stores are busy, most parents are as well buying gifts, getting the house decorated and ready for the parties and family gatherings. The children are...
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3 Steps to Winter Health
The holidays are over and the year is new. The kids are back in school and routine has been brought to order. At this time of year, everyone makes resolutions to improve themselves and others. Our...
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Safety in Cold Weather
It is that time of year where there are many areas in the US that are experiencing severe weather. Although often children will miss a few days of school, for the remainder of the time they will need...
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ADHD in Children
ADHD is such a hot topic these days and everyone is concerned about it. Why? What is all of the fuss about? There have been many studies looking at the risks associated with the symptoms of this...
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Children with Long QT Syndrome and Exercise
In recent months there have been several studies that have suggested decreasing restrictions for those children who have certain medical conditions. A recent report looked at children with Long QT...
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Summer Safety for Kids
It’s June. Although in the East the weather has turned cool, later May was a scorcher in this area. The heat and beautiful weather bring out the children wherever you look. School bells ring signaling...
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